Monday, March 26, 2012

Butternut Squash Fries-A New Favorite-Paleo friendly


1- 2 lb. butternut squash
sea salt (to taste)
ketchup

Preheat oven to 425* Spray cookie sheet with non-sticking spray. Peel squash and slice off ends. Spoon out the seeds on the one end. Cut squash into french fry-shaped spears. Use a crinkle cutter if you've got one (I didn't, it turned out fine). Thoroughly pat dry. Lay spears on the sheets separate from each other. Bake for 20 minutes. Sprinkle with sea salt. Dip in ketchup and enjoy! Easy and a delicious alternative to the real thing. Only 125 calories for half of this recipe. Serves two people.

No comments:

Post a Comment