Blueberry/Banana Oatmeal Breakfast

Blueberry/Banana Oatmeal Breakfast
2 c. fresh or frozen blueberries (I use frozen)
2 bananas, sliced
1/2 c. regular rolled oats
1/3 c. pomegranate juice
1-2 T. chopped walnuts
1 T. raw sunflower seeds
2 T. raisins

Combine all in med. microwavable bowl. Microwave for 3 min. Let set for 1 min. Enjoy! This is not only completely healthy, but this is amazingly good. You could use this as a healthy snack. Don't leave anything out. It is very tasty. You will be wanting more.

Homemade Salad Dressings

Kiwi/Strawberry Salad Dressing
1/4 c. water
1/4 c. olive oil
1/4 c. date sugar (health food store)
1/4 c. Dr. Fuhrman's Blood Orange Vinegar
1/2 handful of cashews
half of cucumber, sliced
4 strawberries, sliced
2 kiwi, sliced

Put all into blender and blend until smooth. Pour into own dispenser, ready to use. This is very healthy and it taste good too. Makes me happy to eat a salad knowing it's healthy and taste good. Can also take out the fruit, it makes a creamy cucumber salad dressing. Enjoy!

My Homemade Salsa

Homemade Salsa
3 ripe tomatoes
3 T. cilantro
1 sliced onion
1 garlic, minced
tomato paste
1/4 c. salsa verde
cayenne to taste

Pulse all in food processor. Ready serve!

Soup Ideas

It's that time to think of soup and feeding the family a touch of warmth and  comfort with the goodness of home. Here are some true tested soup ideas for you to try. I will add more as time permits. These soups are so easy and so good. Click on the Soup/Salad link at the top of the page and check them out.  

New Cake & Frostings/ Pie and Treat Ideas

This is my collection of cake/frosting recipes and pie recipes. Click on the cake/pie page up top to view each one. Also check out the new treat ideas on cookies/treat page.

New Chicken Dinner and Healthy Dinner Ideas

Just added 5 new chicken dinners to my page. Go to Dinner Choices w/Chicken page and scroll down to view all. The new additions are at the end. Also go to Healthy Dinner/Desserts page. Lots of great food choices.

Healthy Dinners & Desserts

To view the recipes click on the Healthy Dinners/Desserts page up at the top. Is your New Year's revolution to eat healthier, try these dishes. They will sure surprise you on how good they taste too. Here's to health and enjoy!